EGYM

EGYM generally offers you the following training methods:

<a href="https://support.egym.com/hc/en-us/articles/4673257602071-Is-there-more-information-about-the-EGYM-Training-Method-Regular-" rel="nofollow noopener noreferrer" target="_blank">Regular</a>

<a href="https://support.egym.com/hc/en-us/articles/4673266847255-Is-there-more-information-about-the-EGYM-Training-Method-Negative-" rel="nofollow noopener noreferrer" target="_blank">Negative</a>

<a href="https://support.egym.com/hc/en-us/articles/4673311186327-Is-there-more-information-about-the-EGYM-Training-Method-Adaptive-" rel="nofollow noopener noreferrer" target="_blank">Adaptive</a>

<a href="https://support.egym.com/hc/en-us/articles/4673293032471-Is-there-more-information-about-the-EGYM-Training-Method-Isokinetic-" rel="nofollow noopener noreferrer" target="_blank">Isokinetic</a>

<a href="https://support.egym.com/hc/en-us/articles/4673314584343-Is-there-more-information-about-the-EGYM-Training-Method-Explonic-" rel="nofollow noopener noreferrer" target="_blank">Explonic</a>

- <a href="https://support.egym.com/hc/en-us/articles/4673257602071-Is-there-more-information-about-the-EGYM-Training-Method-Regular-" rel="nofollow noopener noreferrer" target="_blank">Regular</a>
- <a href="https://support.egym.com/hc/en-us/articles/4673266847255-Is-there-more-information-about-the-EGYM-Training-Method-Negative-" rel="nofollow noopener noreferrer" target="_blank">Negative</a>
- <a href="https://support.egym.com/hc/en-us/articles/4673311186327-Is-there-more-information-about-the-EGYM-Training-Method-Adaptive-" rel="nofollow noopener noreferrer" target="_blank">Adaptive</a>
- <a href="https://support.egym.com/hc/en-us/articles/4673293032471-Is-there-more-information-about-the-EGYM-Training-Method-Isokinetic-" rel="nofollow noopener noreferrer" target="_blank">Isokinetic</a>
- <a href="https://support.egym.com/hc/en-us/articles/4673314584343-Is-there-more-information-about-the-EGYM-Training-Method-Explonic-" rel="nofollow noopener noreferrer" target="_blank">Explonic</a>