What is a training plan?
A training plan is a pre-determined set of workouts either made by a trainer, or you can make these yourself inside the app.
To create a training plan, please follow the below steps:
Navigate to the Workouts tab
Click on the "Explore Training Plans" button
Click on the "+ Create training" button and create your training plan by adding desired exercises.
To change an existing training plan, please follow the below steps:
Navigate to the Workouts tab
Click on your Training plans
Select the corresponding plan and go to "Edit" via the 3 point navigation in the upper right corner
If you’d like to delete the plan select "Delete" from the 3 dot menu
You cannot change training plans that your trainer or studio have created. The administration of the plans are done by your studio. Feel free to contact your studio directly for feedback.
NOTE: If you have a different view of the app, special adjustments have been made here for your studio. In this case, please contact the studio staff directly with your question.